Sport science · Performance diagnostics

From performance data to training decisions.

Simple things, big results.

Assessment and force-velocity profiling for athletes, clubs and federations — from sprints and jumps to team sports. Reliable, repeatable measurements, not impressions.

Lombardy · Italy · abroad
v max = 11 m/s τ = 1.1 s v(t) = vmax(1 − e−t/τ) time → velocity →
mono-exponential modelτ 1.1 s · v max 11 m/s

About us

Vires Performance

Vires Performance is a consultancy specialised in sports performance diagnostics. We work with clubs, coaching staff, athletes and federations to find where a performance limit originates and turn it into room for improvement — in sprinting and jumping in track and field as much as in team sports.

We combine cross-disciplinary expertise, a solid scientific foundation — in dialogue with international research — and the ability to bring it onto the field. That background was built in high performance, from professional Serie A football to international coach education with the Sports Authority of India, and in applied research. Data is not the destination: it is the instrument for deciding better, reducing injury risk and building development pathways that fit the individual.

In practice: all-round performance diagnostics for individual and team sports, speed and biomechanical analysis, and direct coaching of track and field sprinters — with field testing, step-by-step biomechanical analysis, accurate kinematic analysis and kinetic estimation. We are based in Lombardy, with testing already carried out in Tuscany, international work in India and upcoming dates in Sicily.

Rigour · integrity · presence

Vires Performance sul campo con la Sports Authority of India
On the field · Sports Authority of India
Formazione per allenatori e tecnici in India
Coach education · India

Rosario Condello

Sport Scientist & S&C Coach

Sport scientist and strength coach specialised in sprinting, biomechanics and field-based functional testing. Master's degree in Sport Science, Technique and Teaching. Former technical director of a university gym, now S&C coach in track and field and sport scientist. He works closely with coaches, looking for answers through in-depth test-based analysis — and builds the tools that let coaches train better.

Talks: “Applied Biomechanics for Sprinting and Jumping” (Sports Authority of India, 2025); “Low-cost assessment methods for sprinters” (FIDAL Sicily, 2026).

Matteo Comi

Sports Biomechanist · Sport Scientist & S&C Coach

Biomechanist and strength coach with experience in high performance and international coach education, specialised in field biomechanical analysis and physical preparation for sprints and jumps, working with youth, adult and elite athletes. BSc in Sport and Exercise Science (2019) and MSc in Sport Science, Technique and Teaching (2021); Periodization Sport Master Trainer certification (ISCI). International experience at pre-Olympic camps in Spain and Cuba with national athletics teams; since 2016 sprint coach (60–400 m) at Atletica Lecco – Colombo Costruzioni and consultant for Compex Italia. In 2022/2023 he worked in Serie A with Hellas Verona as youth S&C coach and first-team return-to-play specialist. In 2026 he was an international speaker at the strength and conditioning symposium for sprints and jumps in Kerala, India, invited by the Sports Authority of India and the Athletics Federation of India.

method

Data, not impressions

Every recommendation comes from measurements that are repeatable and comparable over time, not from what the eye thinks it saw.

sources

Primary literature

Choices rest on the original studies and on validated criteria, keeping what can be cited separate from what is inference.

tools

Low cost, high validity

Affordable instruments, checked against reference methods: low outlay, measurement rigour.

Tools

Vires suite
Calibration

Split markers on the lane

Where to place the markers so that splits read from side-on video are corrected for parallax.

Open
Force-velocity

Load–velocity profile (sled)

From your sprints with and without a sled: the individual load–velocity line and the training zones (technique, speed-strength, power, strength-speed).

Open
Jumps & reactivity

Jump & reactive strength

CMJ and SJ height from flight time, RSI and DRI in the 10/5 test, and optimal drop height from the incremental drop jump.

Open
Video · from a phone

Flight time from video

Upload a slow-motion video of the jump and mark take-off and landing frame by frame: the tool computes flight time, height and RSI. Everything stays on your device.

Open
Sprint · profile

Acceleration profile

From 10 m splits: how the athlete performs off the blocks and in transition relative to their own maximal velocity, the margin in seconds and where to act first.

Open
Start · blocks

Block setting from anthropometry

Distances computed from lower limb length, Cormic index and comparison with the current setting. Including the condition the data imposes: who the rule works for and who it does not.

Open
Coming soon

More tools

Step-by-step running analysis, team profiles and others: we are preparing them and will publish them here.

Articles

In depth

Analysis and background on sprinting, jumping, force-velocity and performance diagnostics, written for coaches and athletes.

Method · Sprint

Reading a sprinter's profile from 10 m splits

The normalisation that looks obvious and turns the ranking upside down, why one race is not enough, and why the transition is worth twice the start. Across 4,886 races.

Read
Coming soon

More articles

We keep publishing our reasoned readings of race and test data here. Want to be notified? Write to us.

Services

For clubs and athletes
diagnostics

Sprint diagnostics

Blocks, acceleration, transition and maximal velocity: where the deficit actually begins.

profile

Force-velocity profile

Magnitude and direction of force, to steer the work toward F0 or V0.

return

Return-to-sport & testing

Test batteries and objective criteria for a gradual, safe return.

endurance

Lactate & endurance

Thresholds and profiles for endurance athletes, from the test to the training report.

reporting

Analysis & reports

Professional reports with force-velocity curves and clear indicators to read alongside the coach.

education

Education & speaking

Courses and talks for coaches on low-cost assessment of the sprinter.

Research & collaborations

Method

Vires's work joins field practice with an ongoing exchange with research, from validating the instruments to the diagnostic model that organises indicators and mechanical factors.

Let's work on your data

Diagnostics, force-velocity profiling and testing for your team or your athletes.

Rosario Condello · Vires Performance
Write to me